Massage Services
Massage is the treatment and practice of manipulation of the soft body tissues with physical, functional and in some cases psychological purposes and goals.The word comes from the French massage "friction of kneading," possibly from Arabic massa "to touch, feel, handle" or from Latin massa "mass, dough".
Research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state anxiety. Theories behind what massage might do include blocking nociception, activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep.
Benefits of Massage
- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Increased joint mobility and flexibility
- Improved skin tone
- Speedier healing of soft tissue injuries
- Heightened mental alertness
- Reduced anxiety and depression.
Benefits of Workplace Massage
- Increased mental clarity, productivity and creativity of staff
- Reduced incidences of anxiety, neck pain and tension headaches
- Increased energy levels of staff
- Improves staff morale and job satisfaction, creating a happy workplace environment
- Counteracts travel fatigue and insomnia
- Reduced health care and sick benefit costs.
We offer the following massage services:
- Full body relaxation
- Deep tissue
- Sport
- Therapeutic foot spa – massage
- Workplace massage
- Special Holiday Calm Massage.
