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Regular massage provides the body with increased blood circulation, relieves muscle aches and pains, stimulates the lymphatic system and can reduce stress hormones. Our trained staff will tend to your aches and pains. choose from our wide range of massage services.

Benefits of Massage

• Reduced muscle tension
• Improved circulation
• Stimulation of the lymphatic system
• Reduction of stress hormones
• Increased joint mobility and flexibility
• Improved skin tone
• Speedier healing of soft tissue injuries
• Heightened mental alertness

Deep Tissue Massage - Holiday Calm have trained massage therapists providing deep tissue massage services. Our prices are very competitive and our service is second to none. We have a wide range of massage therapies available from: Lomi Lomi, Full Body, Relaxation, our Special Holiday Calm Massage and Couples Massage.

Couples Massage - Holiday Calm has a beautifully appointed futon room specifically designed to service couples. Our futon room is located in our Tranquility Day spa studio in Oakleigh. Tranquility Day Spa services include: Couples Massage, Waxing, Manicure and Pedicure, Foot Spa, Hair and Skin Care Treatments and much more.

Full body massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.

Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet. There are over eighty different recognized massage modalities. The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.

We like to think our massage treatments are special, and that's why we call this massage our 'Special Holiday Calm Massage'. Our therapists are one of a kind. You won't have a massage anywhere else like you will experience at Holiday Calm. Our customer's tell us our friendly, cheerful staff and the relaxed atmosphere make for a great time out place to relax and unwind. And when complimented with our Special Holiday Calm Massage, you are destined to experience something special. Take some time out and enjoy our special massage at Holiday Calm.

Relaxation Massage - Holiday Calm Relaxation Massage. Book your relaxation massage today. Massage times from 30 minutes to 3 hours. Try our double massage - two therapists delivering a blissful relaxing massage. Save $$$ on double massages.

Thai massage is a type of massage in Thai style that involves stretching and deep massage. The massage recipient lies on a mat or firm mattress (futon) on the floor. The receiver is put into many yoga-like positions during the course of the massage.

The massage practitioner leans on the recipient's body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. The massage generally follows the Sen lines on the body — somewhat analogous to meridians or Channel (Chinese medicine) and Indian nadis.

Legs and feet of the giver can be used to fixate the body or limbs of the recipient. In other positions, hands fixate the body, while the feet do the massaging action. A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and arching the recipient's into bhujangasana or (cobra position). There is a standard procedure and rhythm to this massage.

Lomi Lomi Massage in our Vichy Room

This massage is given in fluid, rhythmic motion using the forearms as well as the hands. Some people have described this as feeling like gentle waves moving over the body.

This massage is done on our Vichy table and cost only $100 for the hour.

View our price list.

Massage is the treatment and practice of manipulation of the soft body tissue with physical, functional and in some cases with psychological purpose and goals. The word Massage in French means "friction of kneading," from Arabic; is "to touch, feel, handle" or from Latin; is to "mass, dough". 

Research has shown the benefits of massage include pain relief, reduced trait anxiety and depression, and been found to temporarily reduce blood pressure, heart rate, and anxiety. Theories behind what massage might do include blocking nociception, activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep.

Benefits of Massage